Zoomies are generally caused by a build-up of excess energy which is then released in one short burst. Don’t worry it is completely natural behavior.

One of the best things you can do to help with the zoomies is to get your dog moving! If you own a dog, you have probably found yourself wondering “How much exercise does a dog need every day?”

Taking your dog for a walk around the block is a great start, and it might be enough for breeds with lower exercise requirements. Here are a few of our favorite ways to play with our pups:

• Hiking. Dogs love the great outdoors just as much as you do. Take your dog along on your next adventure or explore some new parks and trails in your area. Tucson is full of dog-friendly hikes. If you need suggestions, send us a text and we will share a few of our favorites!
• Fetch. Fetch doesn’t have to be boring. Shake up your dog’s fetch routine by making her run uphill to retrieve a ball, or by tossing a ball into the water. Alternate between balls, Frisbees, or other prized toys. We like to alternate between short and long throws to keep your dog on her toes.
• Obedience. Obedience work might not seem like exercise, but practicing recall, retrieving, and reinforcing basic commands offers mental stimulation, and exercise. You can also teach your dog fun new tricks.